Kyrre Grue Kvistad 30:00 row
6,558m
Meters
30:00.0
Time
2:17.2
Pace
382
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 125 |
October 25, 2024 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,558m | 2:17.2 | 135 | 766 | 24 |
| 6:00.0 | 1,307m | 2:17.7 | 134 | 761 | 25 |
| 12:00.0 | 1,307m | 2:17.7 | 134 | 761 | 24 |
| 18:00.0 | 1,310m | 2:17.4 | 135 | 764 | 23 |
| 24:00.0 | 1,291m | 2:19.4 | 129 | 744 | 24 |
| 30:00.0 | 1,343m | 2:14.0 | 145 | 800 | 26 |
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