Kyrre Grue Kvistad 10000m SkiErg
10,000
Meters
43:45.1
Time
2:11.2
Pace
604
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 54 |
| Stroke Count | 2390 |
| Drag Factor | 104 |
October 27, 2024 19:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:45.1 | 10,000 | 2:11.2 | 155 | 828 | 604 | 54 |
| 8:47.2 | 2,000 | 2:11.8 | 153 | 819 | 120 | 54 |
| 8:50.3 | 4,000 | 2:12.5 | 150 | 814 | 120 | 55 |
| 8:53.6 | 6,000 | 2:13.4 | 147 | 802 | 119 | 55 |
| 8:47.3 | 8,000 | 2:11.8 | 153 | 819 | 120 | 54 |
| 8:26.7 | 10,000 | 2:06.6 | 172 | 888 | 125 | 55 |
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Workout Graph
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