Kyrre Grue Kvistad 30:00 SkiErg
7,117m
Meters
30:00.0
Time
2:06.4
Pace
446
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 51 |
| Stroke Count | 1532 |
| Drag Factor | 118 |
October 29, 2024 19:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,117m | 2:06.4 | 173 | 895 | 51 |
| 6:00.0 | 1,421m | 2:06.6 | 172 | 892 | 48 |
| 12:00.0 | 1,416m | 2:07.1 | 170 | 886 | 52 |
| 18:00.0 | 1,420m | 2:06.7 | 172 | 891 | 52 |
| 24:00.0 | 1,419m | 2:06.8 | 171 | 890 | 52 |
| 30:00.0 | 1,442m | 2:04.8 | 180 | 919 | 51 |
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Workout Graph
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