Kyrre Grue Kvistad 30:00 SkiErg
7,162m
Meters
30:00.0
Time
2:05.6
Pace
451
Calories
Average Watts | 176 |
---|---|
Calories Per Hour | 907 |
Stroke Rate | 50 |
Stroke Count | 1512 |
Drag Factor | 118 |
October 31, 2024 18:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,162m | 2:05.6 | 176 | 907 | 50 |
6:00.0 | 1,421m | 2:06.6 | 172 | 892 | 46 |
12:00.0 | 1,430m | 2:05.8 | 175 | 903 | 51 |
18:00.0 | 1,426m | 2:06.2 | 174 | 898 | 53 |
24:00.0 | 1,429m | 2:05.9 | 175 | 902 | 52 |
30:00.0 | 1,456m | 2:03.6 | 185 | 937 | 50 |
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Workout Graph
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