Kyrre Grue Kvistad 30:00 SkiErg

7,162m

Meters

30:00.0

Time

2:05.6

Pace

451

Calories

Average Watts176
Calories Per Hour907
Stroke Rate50
Stroke Count1512
Drag Factor118

October 31, 2024 18:00:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,162m 2:05.6 176 907 50
6:00.0 1,421m 2:06.6 172 892 46
12:00.0 1,430m 2:05.8 175 903 51
18:00.0 1,426m 2:06.2 174 898 53
24:00.0 1,429m 2:05.9 175 902 52
30:00.0 1,456m 2:03.6 185 937 50

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Workout Graph

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