Kyrre Grue Kvistad 10000m SkiErg
10,000
Meters
44:18.6
Time
2:12.9
Pace
599
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 52 |
| Stroke Count | 2322 |
| Drag Factor | 113 |
November 08, 2024 19:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:18.6 | 10,000 | 2:12.9 | 149 | 812 | 599 | 52 |
| 8:59.2 | 2,000 | 2:14.8 | 143 | 791 | 118 | 51 |
| 8:56.4 | 4,000 | 2:14.1 | 145 | 799 | 119 | 52 |
| 8:56.1 | 6,000 | 2:14.0 | 145 | 800 | 119 | 52 |
| 8:54.7 | 8,000 | 2:13.6 | 147 | 804 | 119 | 53 |
| 8:32.2 | 10,000 | 2:08.0 | 167 | 873 | 124 | 54 |
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Workout Graph
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