Kyrre Grue Kvistad 30:00 SkiErg
6,742m
Meters
30:00.0
Time
2:13.4
Pace
401
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 50 |
| Stroke Count | 1531 |
| Drag Factor | 105 |
November 13, 2024 19:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,742m | 2:13.4 | 147 | 806 | 50 |
| 6:00.0 | 1,330m | 2:15.3 | 141 | 785 | 50 |
| 12:00.0 | 1,322m | 2:16.1 | 139 | 777 | 51 |
| 18:00.0 | 1,347m | 2:13.6 | 147 | 804 | 51 |
| 24:00.0 | 1,346m | 2:13.7 | 146 | 803 | 51 |
| 30:00.0 | 1,397m | 2:08.8 | 164 | 863 | 51 |
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Workout Graph
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