Kyrre Grue Kvistad 10000m SkiErg
10,000m
Meters
43:33.2
Time
2:10.6
Pace
608
Calories
Average Watts | 157 |
---|---|
Calories Per Hour | 840 |
Stroke Rate | 49 |
Stroke Count | 2160 |
Drag Factor | 108 |
November 22, 2024 19:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
43:33.2 | 10,000m | 2:10.6 | 157 | 840 | 49 |
8:35.2 | 2,000m | 2:08.8 | 164 | 863 | 49 |
8:37.2 | 4,000m | 2:09.3 | 162 | 857 | 51 |
8:46.5 | 6,000m | 2:11.6 | 153 | 828 | 50 |
8:55.1 | 8,000m | 2:13.7 | 146 | 803 | 50 |
8:39.2 | 10,000m | 2:09.8 | 160 | 850 | 49 |
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Workout Graph
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