Kyrre Grue Kvistad 30:00 SkiErg
7,020
Meters
30:00.0
Time
2:08.2
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 53 |
| Stroke Count | 1602 |
| Drag Factor | 105 |
February 12, 2025 21:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,020 | 2:08.2 | 166 | 871 | 53 |
| 6:00.0 | 1,387 | 2:09.7 | 160 | 851 | 52 |
| 12:00.0 | 1,349 | 2:13.4 | 147 | 807 | 56 |
| 18:00.0 | 1,389 | 2:09.5 | 161 | 853 | 52 |
| 24:00.0 | 1,417 | 2:07.0 | 171 | 887 | 54 |
| 30:00.0 | 1,480 | 2:01.6 | 195 | 969 | 53 |
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Workout Graph
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