Kyrre Grue Kvistad 30:00 SkiErg
7,167
Meters
30:00.0
Time
2:05.5
Pace
451
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 51 |
| Stroke Count | 1549 |
| Drag Factor | 103 |
February 25, 2025 20:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,167 | 2:05.5 | 177 | 908 | 51 |
| 6:00.0 | 1,414 | 2:07.2 | 170 | 883 | 52 |
| 12:00.0 | 1,423 | 2:06.4 | 173 | 895 | 52 |
| 18:00.0 | 1,440 | 2:05.0 | 179 | 916 | 51 |
| 24:00.0 | 1,434 | 2:05.5 | 177 | 909 | 51 |
| 30:00.0 | 1,457 | 2:03.5 | 186 | 938 | 53 |
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Workout Graph
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