Kyrre Grue Kvistad 30:00 SkiErg
7,054
Meters
30:00.0
Time
2:07.5
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 52 |
| Stroke Count | 1572 |
| Drag Factor | 107 |
March 26, 2025 19:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,054 | 2:07.5 | 169 | 879 | 52 |
| 6:00.0 | 1,388 | 2:09.6 | 160 | 852 | 52 |
| 12:00.0 | 1,410 | 2:07.6 | 168 | 878 | 52 |
| 18:00.0 | 1,408 | 2:07.8 | 168 | 876 | 52 |
| 24:00.0 | 1,406 | 2:08.0 | 167 | 874 | 53 |
| 30:00.0 | 1,443 | 2:04.7 | 180 | 920 | 54 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.