Hans Mueller 10000m row
10,000
Meters
45:33.2
Time
2:16.6
Pace
590
Calories
140
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 1043 |
| Drag Factor | 110 |
December 03, 2025 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:33.2 | 10,000 | 2:16.6 | 137 | 771 | 22 | 140 |
| 9:05.4 | 2,000 | 2:16.3 | 138 | 775 | 25 | 133 |
| 9:03.9 | 4,000 | 2:15.9 | 139 | 779 | 25 | 132 |
| 9:15.3 | 6,000 | 2:18.8 | 131 | 750 | 24 | 145 |
| 9:16.7 | 8,000 | 2:19.1 | 130 | 746 | 20 | 144 |
| 8:51.9 | 10,000 | 2:12.9 | 149 | 812 | 20 | 150 |
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Workout Graph
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