Hans Mueller 500m row
500
Meters
1:56.5
Time
1:56.5
Pace
34
Calories
136
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 28 |
| Stroke Count | 55 |
| Drag Factor | 140 |
December 24, 2025 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.5 | 500 | 1:56.5 | 221 | 1061 | 28 | 136 |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 27 | 115 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1113 | 29 | 135 |
| 0:23.1 | 300 | 1:55.5 | 227 | 1081 | 29 | 149 |
| 0:23.1 | 400 | 1:55.5 | 227 | 1081 | 29 | 141 |
| 0:23.4 | 500 | 1:57.0 | 219 | 1052 | 28 | 143 |
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Workout Graph
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