Hans Mueller 5000m row
5,000m
Meters
23:57.6
Time
2:23.7
Pace
280
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 552 |
| Drag Factor | 213 |
October 27, 2020 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:57.6 | 5,000m | 2:23.7 | 118 | 705 | 23 |
| 4:57.7 | 1,000m | 2:28.8 | 106 | 665 | 23 |
| 4:53.4 | 2,000m | 2:26.7 | 111 | 681 | 23 |
| 4:50.5 | 3,000m | 2:25.2 | 114 | 693 | 23 |
| 4:52.3 | 4,000m | 2:26.1 | 112 | 685 | 23 |
| 4:23.7 | 5,000m | 2:11.8 | 153 | 825 | 23 |
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Workout Graph
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