Hans Mueller 5000m row
5,000
Meters
21:08.3
Time
2:06.8
Pace
311
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 488 |
| Drag Factor | 211 |
October 27, 2020 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:08.3 | 5,000 | 2:06.8 | 172 | 890 | 311 | 23 |
| 4:19.0 | 1,000 | 2:09.5 | 161 | 854 | 61 | 25 |
| 4:16.3 | 2,000 | 2:08.1 | 166 | 872 | 62 | 23 |
| 4:13.3 | 3,000 | 2:06.6 | 172 | 892 | 62 | 24 |
| 4:10.4 | 4,000 | 2:05.2 | 178 | 913 | 63 | 23 |
| 4:09.3 | 5,000 | 2:04.6 | 181 | 921 | 63 | 21 |
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Workout Graph
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