Hans Mueller 7000m row
7,000m
Meters
30:49.8
Time
2:12.1
Pace
420
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 721 |
| Drag Factor | 205 |
October 30, 2020 05:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:49.8 | 7,000m | 2:12.1 | 152 | 822 | 23 |
| 6:23.0 | 1,400m | 2:16.7 | 137 | 770 | 25 |
| 6:10.3 | 2,800m | 2:12.2 | 151 | 820 | 24 |
| 6:09.8 | 4,200m | 2:12.0 | 152 | 822 | 24 |
| 6:04.6 | 5,600m | 2:10.2 | 159 | 845 | 23 |
| 6:02.1 | 7,000m | 2:09.3 | 162 | 856 | 22 |
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Workout Graph
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