Hans Mueller 30:05 row
6,989m
Meters
30:05.6
Time
2:09.1
Pace
428
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 220 |
February 13, 2021 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 6,989m | 2:09.1 | 162 | 858 | 22 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 |
| 30:05.6 | 15m | 3:06.6 | 54 | 485 |
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Workout Graph
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