Hans Mueller 30:05 row
6,731m
Meters
30:05.3
Time
2:14.1
Pace
397
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 225 |
February 25, 2021 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.3 | 6,731m | 2:14.1 | 145 | 799 | 23 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 |
| 30:05.3 | 14m | 3:09.2 | 52 | 477 |
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Workout Graph
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