Hans Mueller 30:07 row
6,800
Meters
30:07.2
Time
2:12.8
Pace
406
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 211 |
June 04, 2021 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.2 | 6,800 | 2:12.8 | 149 | 808 | 406 | 23 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 24 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 24 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 23 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 23 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 23 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 22 |
| 30:07.2 | 22 | 2:43.6 | 80 | 500 | 1 | 8 |
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Workout Graph
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