Hans Mueller 30:07 row
6,800m
Meters
30:07.2
Time
2:12.8
Pace
406
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 211 |
June 04, 2021 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.2 | 6,800m | 2:12.8 | 149 | 813 | 23 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 |
| 30:07.2 | 22m | 2:43.6 | 80 | 574 | 8 |
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Workout Graph
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