Hans Mueller 9x1:00/1:00r row
2,060m
Meters
9:00.0
Time
2:11.0
Pace
120
Calories
| Rest Distance | 1,630m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,690m |
| Overall Time | 18:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 383 |
| Drag Factor | 186 |
October 21, 2021 06:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,060m | 2:11.0 | 155 | 834 | 23 | |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 26 | |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 21 | |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 27 | |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 20 | |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 26 | |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 20 | |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 26 | |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 20 | |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 26 | |
| r1,630m |
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Workout Graph
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