Hans Mueller 6x2:00/2:00r row
3,178m
Meters
12:00.0
Time
1:53.2
Pace
223
Calories
Rest Distance | 751m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 3,929m |
Overall Time | 24:00.0 |
Average Watts | 241 |
---|---|
Calories Per Hour | 1128 |
Stroke Rate | 22 |
Stroke Count | 336 |
Drag Factor | 146 |
October 26, 2021 06:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:00.0 | 3,178m | 1:53.2 | 241 | 1128 | 22 | |
2:00.0 | 520m | 1:55.3 | 228 | 1084 | 22 | |
2:00.0 | 510m | 1:57.6 | 215 | 1039 | 22 | |
2:00.0 | 523m | 1:54.7 | 232 | 1097 | 22 | |
2:00.0 | 542m | 1:50.7 | 258 | 1187 | 23 | |
2:00.0 | 511m | 1:57.4 | 216 | 1044 | 23 | |
2:00.0 | 573m | 1:44.7 | 305 | 1349 | 23 | |
r751m |
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Workout Graph
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