Hans Mueller 5000m row
5,000m
Meters
19:23.9
Time
1:56.3
Pace
342
Calories
Average Watts | 222 |
---|---|
Calories Per Hour | 1063 |
Stroke Rate | 23 |
Stroke Count | 466 |
Drag Factor | 170 |
November 19, 2021 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:23.9 | 5,000m | 1:56.3 | 222 | 1063 | 23 |
3:48.8 | 1,000m | 1:54.4 | 234 | 1104 | 25 |
3:51.5 | 2,000m | 1:55.7 | 226 | 1076 | 25 |
3:53.6 | 3,000m | 1:56.8 | 220 | 1055 | 24 |
3:53.2 | 4,000m | 1:56.6 | 221 | 1059 | 23 |
3:57.0 | 5,000m | 1:58.5 | 210 | 1023 | 23 |
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Workout Graph
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