Hans Mueller 3x2:00/0:30r row
307m
Meters
6:00.0
Time
9:46.3
Pace
48
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 307m |
| Overall Time | 7:30.0 |
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 305 |
| Stroke Rate | 5 |
| Stroke Count | 32 |
| Drag Factor | 171 |
December 01, 2021 05:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 307m | 9:46.3 | 2 | 305 | 5 | |
| 2:00.0 | 307m | 3:15.4 | 47 | 461 | 17 | |
| r0m |
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Workout Graph
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