Hans Mueller 5000m row
5,000
Meters
21:13.4
Time
2:07.3
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 545 |
| Drag Factor | 163 |
December 02, 2021 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:13.4 | 5,000 | 2:07.3 | 170 | 876 | 310 | 25 |
| 4:13.2 | 1,000 | 2:06.6 | 172 | 881 | 62 | 25 |
| 4:20.1 | 2,000 | 2:10.0 | 159 | 844 | 61 | 26 |
| 4:19.5 | 3,000 | 2:09.7 | 160 | 846 | 61 | 26 |
| 4:11.8 | 4,000 | 2:05.9 | 175 | 900 | 63 | 26 |
| 4:08.9 | 5,000 | 2:04.4 | 182 | 911 | 63 | 26 |
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Workout Graph
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