Hans Mueller 5000m row
5,000m
Meters
23:50.6
Time
2:23.0
Pace
281
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 601 |
| Drag Factor | 162 |
December 09, 2021 05:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:50.6 | 5,000m | 2:23.0 | 120 | 711 | 24 |
| 4:44.9 | 1,000m | 2:22.4 | 121 | 716 | 25 |
| 4:46.4 | 2,000m | 2:23.2 | 119 | 710 | 26 |
| 4:51.6 | 3,000m | 2:25.8 | 113 | 688 | 24 |
| 4:42.2 | 4,000m | 2:21.1 | 125 | 728 | 25 |
| 4:45.4 | 5,000m | 2:22.7 | 120 | 714 | 25 |
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Workout Graph
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