Hans Mueller 5000m row
5,000m
Meters
30:01.1
Time
3:00.1
Pace
287
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
| Drag Factor | 158 |
December 16, 2021 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.1 | 5,000m | 3:00.1 | 60 | 506 | 19 |
| 4:43.5 | 1,000m | 2:21.7 | 123 | 722 | 26 |
| 4:38.0 | 2,000m | 2:19.0 | 130 | 748 | 26 |
| 11:46.1 | 3,000m | 5:53.0 | 8 | 327 | 10 |
| 4:29.5 | 4,000m | 2:14.7 | 143 | 792 | 26 |
| 4:24.0 | 5,000m | 2:12.0 | 152 | 823 | 25 |
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Workout Graph
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