Hans Mueller 5000m row
5,000m
Meters
23:06.8
Time
2:18.6
Pace
288
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 538 |
| Drag Factor | 158 |
December 16, 2021 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.8 | 5,000m | 2:18.6 | 131 | 751 | 23 |
| 4:47.0 | 1,000m | 2:23.5 | 118 | 707 | 25 |
| 4:51.7 | 2,000m | 2:25.8 | 113 | 688 | 23 |
| 4:34.9 | 3,000m | 2:17.4 | 135 | 763 | 24 |
| 4:30.5 | 4,000m | 2:15.2 | 141 | 786 | 24 |
| 4:22.6 | 5,000m | 2:11.3 | 155 | 832 | 20 |
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Workout Graph
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