Hans Mueller 5000m row
5,000
Meters
22:27.6
Time
2:14.7
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Stroke Count | 573 |
| Drag Factor | 155 |
December 19, 2021 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:27.6 | 5,000 | 2:14.7 | 143 | 785 | 294 | 25 |
| 4:33.7 | 1,000 | 2:16.8 | 137 | 762 | 58 | 26 |
| 4:31.0 | 2,000 | 2:15.5 | 141 | 783 | 59 | 26 |
| 4:33.1 | 3,000 | 2:16.5 | 137 | 764 | 58 | 26 |
| 4:32.0 | 4,000 | 2:16.0 | 139 | 767 | 58 | 25 |
| 4:17.8 | 5,000 | 2:08.9 | 163 | 851 | 61 | 25 |
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Workout Graph
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