Hans Mueller 3x2:00/1:00r row
542m
Meters
6:00.0
Time
5:32.1
Pace
39
Calories
117
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 585m |
| Overall Time | 9:00.0 |
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 4 |
| Stroke Count | 30 |
| Drag Factor | 160 |
December 28, 2021 07:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 542m | 5:32.1 | 10 | 332 | 4 | 117 |
| 2:00.0 | 298m | 3:21.3 | 43 | 447 | 7 | 118 |
| 2:00.0 | 244m | 4:05.9 | 24 | 381 | 6 | 116 |
| 0 | ||||||
| r43m |
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Workout Graph
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