Hans Mueller 5000m row
5,000m
Meters
21:16.7
Time
2:07.6
Pace
309
Calories
163
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 508 |
| Drag Factor | 160 |
January 04, 2022 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:16.7 | 5,000m | 2:07.6 | 168 | 878 | 23 | 163 |
| 4:21.6 | 1,000m | 2:10.8 | 156 | 838 | 25 | 151 |
| 4:14.9 | 2,000m | 2:07.4 | 169 | 881 | 24 | 163 |
| 4:14.2 | 3,000m | 2:07.1 | 170 | 886 | 23 | 166 |
| 4:13.9 | 4,000m | 2:06.9 | 171 | 888 | 24 | 165 |
| 4:12.0 | 5,000m | 2:06.0 | 175 | 902 | 23 | 171 |
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Workout Graph
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