Hans Mueller 30:16 row
7,050m
Meters
30:16.0
Time
2:08.7
Pace
432
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 159 |
February 07, 2022 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:16.0 | 7,050m | 2:08.7 | 164 | 863 | 22 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 |
| 30:16.0 | 52m | 2:33.8 | 96 | 630 | 11 |
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Workout Graph
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