Hans Mueller 40:05 row
8,216m
Meters
40:05.9
Time
2:26.4
Pace
452
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 935 |
| Drag Factor | 155 |
February 25, 2022 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.9 | 8,216m | 2:26.4 | 112 | 683 | 23 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 23 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 |
| 35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 |
| 40:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 |
| 40:05.9 | 16m | 3:04.3 | 56 | 492 |
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Workout Graph
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