Hans Mueller 3000m row
3,000m
Meters
13:38.3
Time
2:16.3
Pace
175
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 328 |
| Drag Factor | 170 |
April 03, 2022 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:38.3 | 3,000m | 2:16.3 | 138 | 774 | 24 |
| 2:46.2 | 600m | 2:18.5 | 132 | 753 | 25 |
| 2:59.9 | 1,200m | 2:29.9 | 104 | 657 | 22 |
| 2:40.8 | 1,800m | 2:14.0 | 145 | 800 | 25 |
| 2:37.1 | 2,400m | 2:10.9 | 156 | 836 | 24 |
| 2:34.3 | 3,000m | 2:08.5 | 165 | 866 | 25 |
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Workout Graph
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