Hans Mueller 5000m row
5,000m
Meters
21:00.0
Time
2:06.0
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 464 |
| Drag Factor | 166 |
April 05, 2022 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 5,000m | 2:06.0 | 175 | 902 | 22 |
| 4:14.8 | 1,000m | 2:07.4 | 169 | 882 | 25 |
| 4:13.6 | 2,000m | 2:06.8 | 172 | 890 | 23 |
| 4:11.6 | 3,000m | 2:05.8 | 176 | 905 | 21 |
| 4:09.6 | 4,000m | 2:04.8 | 180 | 919 | 21 |
| 4:10.4 | 5,000m | 2:05.2 | 178 | 913 | 21 |
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Workout Graph
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