Hans Mueller 7000m row
7,000m
Meters
33:47.9
Time
2:24.8
Pace
399
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 761 |
| Drag Factor | 159 |
April 07, 2022 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:47.9 | 7,000m | 2:24.8 | 115 | 696 | 22 |
| 7:39.3 | 1,400m | 2:44.0 | 79 | 572 | 19 |
| 6:38.3 | 2,800m | 2:22.2 | 122 | 718 | 24 |
| 6:31.8 | 4,200m | 2:19.9 | 128 | 739 | 24 |
| 6:34.0 | 5,600m | 2:20.7 | 126 | 732 | 23 |
| 6:24.6 | 7,000m | 2:17.3 | 135 | 764 | 23 |
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Workout Graph
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