Hans Mueller 30:05 row
7,113m
Meters
30:05.7
Time
2:06.9
Pace
443
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 722 |
| Drag Factor | 209 |
June 26, 2022 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 7,113m | 2:06.9 | 171 | 889 | 23 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 |
| 30:05.7 | 13m | 3:39.2 | 33 | 414 |
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Workout Graph
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