Hans Mueller v2:00/1:00r...6 row
3,183m
Meters
12:00.0
Time
1:53.1
Pace
223
Calories
157
Heart Rate
| Rest Distance | 1,055m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,238m |
| Overall Time | 18:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 24 |
| Stroke Count | 402 |
| Drag Factor | 157 |
July 29, 2022 06:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,183m | 1:53.1 | 242 | 1132 | 24 | 157 | |
| 2:00.0 | 532m | 1:52.7 | 244 | 1139 | 28 | 152 | |
| r: 1:00 | 177m | ||||||
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 24 | 149 | |
| r: 1:00 | 175m | ||||||
| 2:00.0 | 526m | 1:54.0 | 236 | 1111 | 23 | 157 | |
| r: 1:00 | 180m | ||||||
| 2:00.0 | 537m | 1:51.7 | 251 | 1163 | 23 | 164 | |
| r: 1:00 | 177m | ||||||
| 2:00.0 | 531m | 1:52.9 | 243 | 1134 | 24 | 157 | |
| r: 1:00 | 174m | ||||||
| 2:00.0 | 539m | 1:51.3 | 254 | 1173 | 25 | 163 | |
| r: 1:00 | 172m | ||||||
| r1,055m |
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Workout Graph
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