Hans Mueller 4247m row
4,247m
Meters
21:11.8
Time
2:29.7
Pace
239
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 207 |
September 04, 2022 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.8 | 4,247m | 2:29.7 | 104 | 658 | 23 |
| 9:21.8 | 2,000m | 2:20.4 | 126 | 734 | 24 |
| 9:34.4 | 4,000m | 2:23.6 | 118 | 706 | 24 |
| 1:12.7 | 4,247m | 2:27.1 | 110 | 677 | 22 |
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Workout Graph
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