Hans Mueller 30:10 row
6,690m
Meters
30:10.5
Time
2:15.3
Pace
392
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 158 |
October 09, 2022 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.5 | 6,690m | 2:15.3 | 141 | 786 | 24 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 |
| 30:10.5 | 32m | 2:44.0 | 79 | 572 | 11 |
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Workout Graph
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