Hans Mueller 30:00 row
7,172m
Meters
30:00.0
Time
2:05.4
Pace
453
Calories
165
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 213 |
December 08, 2022 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,172m | 2:05.4 | 177 | 909 | 24 | 165 |
| 6:00.0 | 1,415m | 2:07.2 | 170 | 885 | 25 | 144 |
| 12:00.0 | 1,440m | 2:05.0 | 179 | 916 | 25 | 164 |
| 18:00.0 | 1,428m | 2:06.0 | 175 | 901 | 24 | 168 |
| 24:00.0 | 1,448m | 2:04.3 | 182 | 927 | 24 | 174 |
| 30:00.0 | 1,442m | 2:04.8 | 180 | 919 | 25 | 176 |
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Workout Graph
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