Hans Mueller 500m row
500
Meters
1:56.6
Time
1:56.6
Pace
30
Calories
74
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
| Drag Factor | 168 |
December 30, 2022 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:56.6 | 500 | 1:56.6 | 221 | 926 | 30 | 27 | 74 |
| 0:23.2 | 100 | 1:56.0 | 224 | 931 | 6 | 28 | 74 |
| 0:23.4 | 200 | 1:57.0 | 219 | 923 | 6 | 28 | |
| 0:23.5 | 300 | 1:57.5 | 216 | 919 | 6 | 28 | |
| 0:23.2 | 400 | 1:56.0 | 224 | 931 | 6 | 26 | |
| 0:23.3 | 500 | 1:56.5 | 221 | 927 | 6 | 28 |
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Workout Graph
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