Hans Mueller 57:24 row
13,160
Meters
57:24.6
Time
2:10.8
Pace
794
Calories
151
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 1343 |
| Drag Factor | 158 |
January 17, 2023 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:24.6 | 13,160 | 2:10.8 | 156 | 829 | 794 | 23 | 151 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 25 | 132 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 25 | 145 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 25 | 142 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 25 | 145 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 25 | 152 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 25 | 152 |
| 35:00.0 | 1,140 | 2:11.5 | 154 | 816 | 68 | 23 | 154 |
| 40:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 21 | 155 |
| 45:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 21 | 156 |
| 50:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 22 | 156 |
| 55:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 20 | 170 |
| 57:24.6 | 567 | 2:07.5 | 169 | 871 | 35 | 21 | 161 |
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Workout Graph
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