Hans Mueller 56:55 row
13,406m
Meters
56:55.2
Time
2:07.3
Pace
833
Calories
154
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 1375 |
| Drag Factor | 157 |
January 17, 2023 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:55.2 | 13,406m | 2:07.3 | 169 | 882 | 24 | 154 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 | 139 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 | 150 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 | 153 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 | 148 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 | 154 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 | 160 |
| 35:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 | 162 |
| 40:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 161 |
| 45:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 | 158 |
| 50:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 159 |
| 55:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 | 162 |
| 56:55.2 | 412m | 2:19.8 | 128 | 740 | 21 | 150 |
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Workout Graph
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