Hans Mueller 21:43 row

5,046m

Meters

21:43.0

Time

2:09.1

Pace

310

Calories

145

Heart Rate

Average Watts163
Calories Per Hour859
Stroke Rate25
Stroke Count558
Drag Factor154

March 29, 2023 05:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:43.0 5,046m 2:09.1 163 859 25 145
5:00.0 1,138m 2:11.8 153 825 26 98
10:00.0 1,154m 2:09.9 159 848 26 152
15:00.0 1,148m 2:10.6 157 839 25 143
20:00.0 1,198m 2:05.2 178 913 26 167
21:43.0 409m 2:05.9 175 903 25 167

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Workout Graph

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