Hans Mueller 21:43 row
5,046m
Meters
21:43.0
Time
2:09.1
Pace
310
Calories
145
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 558 |
| Drag Factor | 154 |
March 29, 2023 05:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:43.0 | 5,046m | 2:09.1 | 163 | 859 | 25 | 145 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 | 98 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 | 152 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 | 143 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 | 167 |
| 21:43.0 | 409m | 2:05.9 | 175 | 903 | 25 | 167 |
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Workout Graph
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