Hans Mueller 45:00 row
10,165m
Meters
45:00.0
Time
2:12.8
Pace
607
Calories
162
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 1107 |
| Drag Factor | 212 |
April 06, 2023 06:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,165m | 2:12.8 | 149 | 814 | 24 | 162 |
| 9:00.0 | 1,984m | 2:16.0 | 139 | 777 | 24 | 153 |
| 18:00.0 | 2,031m | 2:12.9 | 149 | 812 | 24 | 162 |
| 27:00.0 | 2,039m | 2:12.4 | 151 | 818 | 25 | 163 |
| 36:00.0 | 2,065m | 2:10.7 | 157 | 838 | 25 | 163 |
| 45:00.0 | 2,047m | 2:11.9 | 153 | 824 | 25 | 170 |
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Workout Graph
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