Hans Mueller 30:47 row
7,115m
Meters
30:47.6
Time
2:09.8
Pace
432
Calories
164
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 129 |
April 20, 2023 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:47.6 | 7,115m | 2:09.8 | 160 | 850 | 26 | 164 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 | 149 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 | 157 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 | 161 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 | 168 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 | 167 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 | 173 |
| 30:47.6 | 186m | 2:07.9 | 167 | 874 | 23 | 177 |
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Workout Graph
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