Hans Mueller 40:12 row
9,048m
Meters
40:12.1
Time
2:13.2
Pace
538
Calories
158
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 1025 |
| Drag Factor | 126 |
April 21, 2023 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:12.1 | 9,048m | 2:13.2 | 148 | 808 | 25 | 158 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 | 125 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 | 149 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 | 152 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 | 152 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 | 162 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 | 159 |
| 35:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 | 172 |
| 40:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 | 174 |
| 40:12.1 | 39m | 2:35.1 | 94 | 622 | 16 | 177 |
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Workout Graph
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