Hans Mueller 40:12 row
9,048
Meters
40:12.1
Time
2:13.2
Pace
538
Calories
158
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 1025 |
| Drag Factor | 126 |
April 21, 2023 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:12.1 | 9,048 | 2:13.2 | 148 | 802 | 538 | 25 | 158 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 25 | 125 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 26 | 149 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 26 | 152 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 26 | 152 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 25 | 162 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 26 | 159 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 26 | 172 |
| 40:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 25 | 174 |
| 40:12.1 | 39 | 2:35.1 | 94 | 595 | 2 | 16 | 177 |
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Workout Graph
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