Hans Mueller 40:05 row
8,997m
Meters
40:05.4
Time
2:13.6
Pace
533
Calories
156
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 1007 |
| Drag Factor | 129 |
May 09, 2023 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.4 | 8,997m | 2:13.6 | 147 | 804 | 25 | 156 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 | 139 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 | 143 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 | 149 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 | 152 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 | 164 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 | 161 |
| 35:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 | 163 |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 | 169 |
| 40:05.4 | 17m | 2:38.8 | 87 | 600 | 0 | 169 |
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Workout Graph
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