Hans Mueller 30:06 row
6,782m
Meters
30:06.6
Time
2:13.1
Pace
403
Calories
152
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 129 |
June 01, 2023 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,782m | 2:13.1 | 148 | 809 | 25 | 152 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 | 124 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 | 144 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 | 156 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 | 153 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 | 158 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 | 167 |
| 30:06.6 | 18m | 3:03.3 | 57 | 495 | 9 | 163 |
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Workout Graph
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