Hans Mueller 30:03 row
6,677m
Meters
30:03.7
Time
2:15.0
Pace
392
Calories
165
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 114 |
August 02, 2023 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.7 | 6,677m | 2:15.0 | 142 | 788 | 25 | 165 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 | 141 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 | 155 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 | 168 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 | 167 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 | 173 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 | 175 |
| 30:03.7 | 10m | 3:05.0 | 55 | 490 | 0 | 180 |
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Workout Graph
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