Hans Mueller 23:03 row
5,015m
Meters
23:03.5
Time
2:17.9
Pace
289
Calories
150
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 580 |
| Drag Factor | 149 |
August 14, 2023 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:03.5 | 5,015m | 2:17.9 | 133 | 758 | 25 | 150 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 | 145 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 | 149 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 | 159 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 | 155 |
| 23:03.5 | 672m | 2:16.5 | 138 | 773 | 25 | 144 |
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Workout Graph
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